Calories in Subway 6 club on flat bread all veggies no onion pepperjack cheese spicy mustard

320Calories
How many calories should you eat?
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Nutrition Facts Subway 6 club on flat bread all veggies no onion pepperjack cheese spicy mustard

Amount Per 1 flatbread sandwich
Calories 320 Kcal (1340 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 40mg 13%
Sodium 1030mg 43%
Total Carbs 44g 15%
Sugars 5g 20%
Dietary Fiber 3g 12%
Protein 23g 46%
Vitamin C 12mg 20%
Vitamin A 1.6mg 53%
Iron 3.6mg 20%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 0 g
  • Cal: 16 %
  • Fat: 10.8 %
  • Carb: 14.7 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.2%)
  • Fat (19%)
  • Protein (27.8%)
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