Calories in Generic Old-fashioned rolled oats

Serving size

35490Calories

All generic Products

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 9464 g
Calories	35490 Kcal (148590 kJ)
Calories from fat	5323.5 Kcal
		% Daily Value*
Total Fat	591.5g	910%
Saturated Fat	118.3g	592%
Sodium	1183mg	49%
Total Carbs	6388.2g	2129%
Sugars	236.6g	946%
Dietary Fiber	946.4g	3786%
Protein	1183g	2366%
Iron	354.9mg	1972%
Calcium	4732mg	473%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 758.3, PointsPlus: 878, SmartPoints: 1022

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 35490 calories

Let's Burn 35490 Calories!

129.3 hour

Swimming, treading water, moderate effort
64.6 hour

Running, general
65.5 hour

Bicycling, general
163.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

1775%

of RDI* (35490 calories) 9464 g

Cal: 1774.5 %
Fat: 910 %
Carb: 2129.4 %
Prot: 2366 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (71.8%)
Fat (15%)
Protein (13.3%)

Food With Similar Nutrition To Generic Old-fashioned rolled oats

Bear Naked Triple berry crunch all natural low sugar cereal
(1/10 cup):
Calories 110, Total Fat 1.5, Total Carbs 20, Protein 4

Cal 110, Fat 1.5, Carbs 20, Prot 4

Brand: Bear Naked
Alpen No sugar muesli all natural
(2/5 cup):
Calories 210, Total Fat 3, Total Carbs 40, Protein 7

Cal 210, Fat 3, Carbs 40, Prot 7

Brand: Alpen
Alpen Muesli all natural no sugar added
(2/3 cup, 2 oz):
Calories 210, Total Fat 3, Total Carbs 40, Protein 7

Cal 210, Fat 3, Carbs 40, Prot 7

Brand: Alpen
Barbaras Bakery Muesli all natural, apple spice
(1 cup):
Calories 210, Total Fat 3.5, Total Carbs 38, Protein 8

Cal 210, Fat 3.5, Carbs 38, Prot 8

Brand: Barbaras Bakery
Bear Naked Triple berry all natural instant oatmeal
(1 packet):
Calories 160, Total Fat 3, Total Carbs 28, Protein 5

Cal 160, Fat 3, Carbs 28, Prot 5

Brand: Bear Naked
Better Oats Abundance oatmeal all natural apples & cinnamon
(1 pouch):
Calories 160, Total Fat 2.5, Total Carbs 28, Protein 5

Cal 160, Fat 2.5, Carbs 28, Prot 5

Brand: Better Oats
Barilla Fettuccin all' uovo
(100 g):
Calories 371, Total Fat 5, Total Carbs 65, Protein 15

Cal 371, Fat 5, Carbs 65, Prot 15

Brand: Barilla
Umpqua Oats Square one all natural oatmeal
(1 5/6 oz):
Calories 220, Total Fat 3, Total Carbs 43, Protein 6

Cal 220, Fat 3, Carbs 43, Prot 6

Brand: Umpqua Oats
Kroger Reduced fat all purpose baking mix
(1/3 cup):
Calories 150, Total Fat 3, Total Carbs 27, Protein 4

Cal 150, Fat 3, Carbs 27, Prot 4

Brand: Kroger
Barilla Pappadelle all'uovo
(100 g):
Calories 374, Total Fat 6, Total Carbs 64, Protein 15

Cal 374, Fat 6, Carbs 64, Prot 15

Brand: Barilla
Barilla Cannelloni all'uovo
(100 g):
Calories 371, Total Fat 5, Total Carbs 66, Protein 14

Cal 371, Fat 5, Carbs 66, Prot 14

Brand: Barilla

Generic Old-fashioned rolled oats Good and Bad Points

Add your comment

User Reviews of old-fashioned rolled oats

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Generic Old-fashioned rolled oats

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!