Calories in Generic Old-fashioned rolled oats

Serving size

3372Calories

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Amount Per 899.08 g
Calories	3371.55 Kcal (14116 kJ)
Calories from fat	505.73 Kcal
		% Daily Value*
Total Fat	56.19g	86%
Saturated Fat	11.24g	56%
Sodium	112.39mg	5%
Total Carbs	606.88g	202%
Sugars	22.48g	90%
Dietary Fiber	89.91g	360%
Protein	112.39g	225%
Iron	33.7mg	187%
Calcium	449.5mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 71.3, PointsPlus: 83, SmartPoints: 97

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 3372 calories

Let's Burn 3372 Calories!

12.3 hour

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% RDI of Main Nutrition Facts

169%

of RDI* (3372 calories) 899.08 g

Cal: 168.6 %
Fat: 86.5 %
Carb: 202.3 %
Prot: 224.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (71.8%)
Fat (14.9%)
Protein (13.3%)

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