Calories in Generic Old-fashioned rolled oats

Serving size

3327Calories

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Amount Per 887.25 g
Calories	3327.19 Kcal (13930 kJ)
Calories from fat	499.08 Kcal
		% Daily Value*
Total Fat	55.45g	85%
Saturated Fat	11.09g	55%
Sodium	110.91mg	5%
Total Carbs	598.89g	200%
Sugars	22.18g	89%
Dietary Fiber	88.73g	355%
Protein	110.91g	222%
Iron	33.3mg	185%
Calcium	443.6mg	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 70.4, PointsPlus: 82, SmartPoints: 96

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 3327 calories

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12.1 hour

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% RDI of Main Nutrition Facts

166%

of RDI* (3327 calories) 887.25 g

Cal: 166.4 %
Fat: 85.3 %
Carb: 199.6 %
Prot: 221.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (71.8%)
Fat (14.8%)
Protein (13.3%)

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Generic Old-fashioned rolled oats Good and Bad Points

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