Calories in Generic Old-fashioned rolled oats

266Calories

All generic Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Generic Old-fashioned rolled oats

Amount Per 2.5 oz
Calories 265.78 Kcal (1113 kJ)
Calories from fat 39.87 Kcal
% Daily Value*
Total Fat 4.43g 7%
Saturated Fat 0.89g 4%
Sodium 8.86mg 0%
Total Carbs 47.84g 16%
Sugars 1.77g 7%
Dietary Fiber 7.09g 28%
Protein 8.86g 18%
Iron 2.7mg 15%
Calcium 35.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 266 calories

Let's Burn 266 Calories!

% RDI of Main Nutrition Facts

13%
of RDI* (266 calories) 70.88 g
  • Cal: 13.3 %
  • Fat: 6.8 %
  • Carb: 15.9 %
  • Prot: 17.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.7%)
  • Fat (13.6%)
  • Protein (13.6%)
Generic Old-fashioned rolled oats Good and Bad Points
Add your comment
User Reviews of old-fashioned rolled oats
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top