Calories in Generic Old-fashioned rolled oats

Serving size

7098Calories

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How many calories should you eat?

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Amount Per 1892.8 g
Calories	7098 Kcal (29718 kJ)
Calories from fat	1064.7 Kcal
		% Daily Value*
Total Fat	118.3g	182%
Saturated Fat	23.66g	118%
Sodium	236.6mg	10%
Total Carbs	1277.64g	426%
Sugars	47.32g	189%
Dietary Fiber	189.28g	757%
Protein	236.6g	473%
Iron	71mg	394%
Calcium	946.4mg	95%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 151, PointsPlus: 176, SmartPoints: 204

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 7098 calories

Let's Burn 7098 Calories!

25.9 hour

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12.9 hour

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

355%

of RDI* (7098 calories) 1892.8 g

Cal: 354.9 %
Fat: 182 %
Carb: 425.9 %
Prot: 473.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (71.8%)
Fat (14.9%)
Protein (13.3%)

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