Calories in Generic Old-fashioned rolled oats

4436Calories

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Nutrition Facts Generic Old-fashioned rolled oats

Amount Per 1183 g
Calories 4436.25 Kcal (18574 kJ)
Calories from fat 665.44 Kcal
% Daily Value*
Total Fat 73.94g 114%
Saturated Fat 14.79g 74%
Sodium 147.88mg 6%
Total Carbs 798.53g 266%
Sugars 29.58g 118%
Dietary Fiber 118.3g 473%
Protein 147.88g 296%
Iron 44.4mg 246%
Calcium 591.5mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

222%
of RDI* (4436 calories) 1183 g
  • Cal: 221.8 %
  • Fat: 113.8 %
  • Carb: 266.2 %
  • Prot: 295.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.8%)
  • Fat (15%)
  • Protein (13.3%)
Generic Old-fashioned rolled oats Good and Bad Points
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