Calories in Lima Oats

334Calories
How many calories should you eat?
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Nutrition Facts Lima Oats

Amount Per 1 serving
Calories 334 Kcal (1398 kJ)
Calories from fat 63.9 Kcal
% Daily Value*
Total Fat 7.1g 11%
Saturated Fat 1.5g 8%
Sodium 5mg 0%
Total Carbs 53.9g 18%
Dietary Fiber 9.7g 39%
Protein 13.5g 27%
Iron 4.8mg 27%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (334 calories) 100 g
  • Cal: 16.7 %
  • Fat: 10.9 %
  • Carb: 18 %
  • Prot: 27 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.5%)
  • Fat (18.8%)
  • Protein (16.7%)
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