Calories in Tops Oatmeal raisin, date & walnut
1790Calories
Amount Per 473.2 g | |||
Calories | 1790.49 Kcal (7496 kJ) | ||
Calories from fat | 287.76 Kcal | ||
% Daily Value* | |||
Total Fat | 31.97g | 49% | |
---|---|---|---|
Saturated Fat | 6.39g | 32% | |
Sodium | 3069.41mg | 128% | |
Total Carbs | 345.31g | 115% | |
Sugars | 166.26g | 665% | |
Dietary Fiber | 25.58g | 102% | |
Protein | 38.37g | 77% | |
Vitamin A | 7.7mg | 256% | |
Iron | 38.4mg | 213% | |
Calcium | 1278.9mg | 128% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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