Calories in Spartan Oatmeal cranberry walnut break'n bake cookie

170Calories
How many calories should you eat?
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Nutrition Facts Spartan Oatmeal cranberry walnut break'n bake cookie

Amount Per 1 cookie
Calories 170 Kcal (712 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Sodium 220mg 9%
Total Carbs 21g 7%
Sugars 11g 44%
Protein 2g 4%
Vitamin A 1.2mg 40%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 30 g
  • Cal: 8.5 %
  • Fat: 12.3 %
  • Carb: 7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.2%)
  • Fat (43.9%)
  • Protein (4.9%)
Spartan Oatmeal cranberry walnut break'n bake cookie Good and Bad Points
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