Calories in MRE Oatmeal cookie

280Calories
How many calories should you eat?
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Nutrition Facts MRE Oatmeal cookie

Amount Per 1 cookie
Calories 280 Kcal (1172 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 4g 20%
Cholesterol 15mg 5%
Sodium 120mg 5%
Total Carbs 33g 11%
Sugars 17g 68%
Dietary Fiber 1g 4%
Protein 3g 6%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 56 g
  • Cal: 14 %
  • Fat: 23.1 %
  • Carb: 11 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.3%)
  • Fat (48.4%)
  • Protein (4.3%)
MRE Oatmeal cookie Good and Bad Points
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