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mugshot sweet and sour 60g pack

Mugshot sweet and sour 60g pack Calories

Calories in Symingtons Mugshot sweet and sour 60g pack

Serving size

729Calories

All Symingtons Products Nutrition

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How many calories should you eat?

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Amount Per 1 sachet
Calories	729 Kcal (3052 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	49%
Saturated Fat	5g	25%
Cholesterol	5mg	2%
Total Carbs	93g	31%
Sugars	4g	16%
Dietary Fiber	6g	24%
Protein	18g	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.4, PointsPlus: 19, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 729 calories

Let's Burn 729 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.4 hour

Bicycling, general
3.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (729 calories) 473.2 g

Cal: 36.5 %
Fat: 49.2 %
Carb: 31 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.8%)
Fat (39.3%)
Protein (9.8%)

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Symingtons Mugshot sweet and sour 60g pack Good and Bad Points

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