Calories in Usda Nuts, pecans, oil roasted, without salt added

286Calories

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Nutrition Facts Usda Nuts, pecans, oil roasted, without salt added

Amount Per 40 g
Calories 286 Kcal (1197 kJ)
Calories from fat 270.83 Kcal
% Daily Value*
Total Fat 30.09g 46%
Saturated Fat 2.9g 14%
Sodium 0.4mg 0%
Potassium 156.8mg 3%
Total Carbs 5.2g 2%
Sugars 1.59g 6%
Dietary Fiber 3.8g 15%
Protein 3.68g 7%
Vitamin C 0.3mg 0%
Iron 1mg 5%
Calcium 26.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (286 calories) 40 g
  • Cal: 14.3 %
  • Fat: 46.3 %
  • Carb: 1.7 %
  • Prot: 7.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.5%)
  • Fat (88.2%)
  • Protein (5.2%)
Usda Nuts, pecans, oil roasted, without salt added Good and Bad Points
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