Calories in Usda Nuts, coconut milk, canned (liquid expressed from grated meat and water)
133Calories
Amount Per 4.5 tbsp | |||
Calories | 132.98 Kcal (557 kJ) | ||
Calories from fat | 129.58 Kcal | ||
% Daily Value* | |||
Total Fat | 14.4g | 22% | |
---|---|---|---|
Saturated Fat | 12.77g | 64% | |
Sodium | 8.78mg | 0% | |
Potassium | 148.5mg | 3% | |
Total Carbs | 1.9g | 1% | |
Protein | 1.36g | 3% | |
Vitamin C | 0.7mg | 1% | |
Iron | 2.2mg | 12% | |
Calcium | 12.2mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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