Calories in Usda Nuts, coconut milk, canned (liquid expressed from grated meat and water)
503Calories
Amount Per 1.13 cup | |||
Calories | 503.1 Kcal (2106 kJ) | ||
Calories from fat | 490.25 Kcal | ||
% Daily Value* | |||
Total Fat | 54.47g | 84% | |
---|---|---|---|
Saturated Fat | 48.32g | 242% | |
Sodium | 33.2mg | 1% | |
Potassium | 561.84mg | 12% | |
Total Carbs | 7.18g | 2% | |
Protein | 5.16g | 10% | |
Vitamin C | 2.6mg | 4% | |
Iron | 8.4mg | 47% | |
Calcium | 46mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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