Calories in Usda Nuts, coconut meat, dried (desiccated), not sweetened

2245Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Nuts, coconut meat, dried (desiccated), not sweetened

Amount Per 0.75 lb
Calories 2244.83 Kcal (9399 kJ)
Calories from fat 1975.34 Kcal
% Daily Value*
Total Fat 219.48g 338%
Saturated Fat 194.62g 973%
Sodium 125.85mg 5%
Potassium 1846.88mg 39%
Total Carbs 80.44g 27%
Sugars 25g 100%
Dietary Fiber 55.44g 222%
Protein 23.4g 47%
Vitamin C 5.1mg 9%
Iron 11.3mg 63%
Calcium 88.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 2245 calories

Let's Burn 2245 Calories!

% RDI of Main Nutrition Facts

112%
of RDI* (2245 calories) 340.13 g
  • Cal: 112.2 %
  • Fat: 337.7 %
  • Carb: 26.8 %
  • Prot: 46.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.4%)
  • Fat (82.7%)
  • Protein (3.9%)
Usda Nuts, coconut meat, dried (desiccated), not sweetened Good and Bad Points
Add your comment
User Reviews of nuts, coconut meat, dried (desiccated), not sweetened
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top