Calories in Usda Nuts, chestnuts, chinese, dried

103Calories

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Nutrition Facts Usda Nuts, chestnuts, chinese, dried

Amount Per 1 oz
Calories 102.91 Kcal (431 kJ)
Calories from fat 4.62 Kcal
% Daily Value*
Total Fat 0.51g 1%
Saturated Fat 0.08g 0%
Sodium 1.42mg 0%
Potassium 205.82mg 4%
Total Carbs 22.61g 8%
Protein 1.93g 4%
Vitamin C 16.6mg 28%
Iron 0.6mg 4%
Calcium 8.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (103 calories) 28.35 g
  • Cal: 5.1 %
  • Fat: 0.8 %
  • Carb: 7.5 %
  • Prot: 3.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.4%)
  • Fat (8.3%)
  • Protein (7.3%)
Usda Nuts, chestnuts, chinese, dried Good and Bad Points
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