Calories in Usda Nopales

80Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Nopales

Amount Per 500 g
Calories 80 Kcal (335 kJ)
Calories from fat 4.05 Kcal
% Daily Value*
Total Fat 0.45g 1%
Saturated Fat 0.1g 1%
Sodium 105mg 4%
Potassium 1285mg 27%
Total Carbs 16.65g 6%
Sugars 5.75g 23%
Dietary Fiber 11g 44%
Protein 6.6g 13%
Vitamin C 46.5mg 78%
Vitamin A 0.1mg 4%
Iron 3mg 16%
Calcium 820mg 82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 80 calories

Let's Burn 80 Calories!

% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 500 g
  • Cal: 4 %
  • Fat: 0.7 %
  • Carb: 5.6 %
  • Prot: 13.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.8%)
  • Protein (29.2%)
Add your comment
User Reviews of nopales
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top