Calories in Usda Nopales

109Calories

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Nutrition Facts Usda Nopales

Amount Per 1.5 lb
Calories 108.84 Kcal (456 kJ)
Calories from fat 5.51 Kcal
% Daily Value*
Total Fat 0.61g 1%
Saturated Fat 0.14g 1%
Sodium 142.85mg 6%
Potassium 1748.24mg 37%
Total Carbs 22.65g 8%
Sugars 7.82g 31%
Dietary Fiber 14.97g 60%
Protein 8.98g 18%
Vitamin C 63.3mg 105%
Vitamin A 0.2mg 5%
Iron 4mg 22%
Calcium 1115.6mg 112%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (109 calories) 680.25 g
  • Cal: 5.4 %
  • Fat: 0.9 %
  • Carb: 7.6 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.2%)
  • Fat (6.6%)
  • Protein (26.3%)
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