Calories in Usda Nopales

21Calories

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Nutrition Facts Usda Nopales

Amount Per 1.5 cup, sliced
Calories 20.64 Kcal (86 kJ)
Calories from fat 1.04 Kcal
% Daily Value*
Total Fat 0.12g 0%
Saturated Fat 0.03g 0%
Sodium 27.09mg 1%
Potassium 331.53mg 7%
Total Carbs 4.3g 1%
Sugars 1.48g 6%
Dietary Fiber 2.84g 11%
Protein 1.7g 3%
Vitamin C 12mg 20%
Iron 0.8mg 4%
Calcium 211.6mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (21 calories) 129 g
  • Cal: 1 %
  • Fat: 0.2 %
  • Carb: 1.4 %
  • Prot: 3.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Protein (33.3%)
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