Calories in Compliments Noodles instant beef flavour

270Calories
How many calories should you eat?
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Nutrition Facts Compliments Noodles instant beef flavour

Amount Per 1 cup
Calories 270 Kcal (1130 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 10%
Sodium 1630mg 68%
Total Carbs 36g 12%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 5g 10%
Vitamin C 1.5mg 3%
Vitamin A 0.2mg 6%
Iron 2.3mg 13%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 65 g
  • Cal: 13.5 %
  • Fat: 18.5 %
  • Carb: 12 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.9%)
  • Fat (39.7%)
  • Protein (7.4%)
Compliments Noodles instant beef flavour Good and Bad Points
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