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tung-i chilli beef flavour instant noodle (big meal)

Tung-i chilli beef flavour instant noodle (big meal) Calories

Calories in Unif Tung-i chilli beef flavour instant noodle (big meal)

Serving size

621Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 pack
Calories	621 Kcal (2600 kJ)
Calories from fat	333 Kcal
		% Daily Value*
Total Fat	37g	57%
Saturated Fat	17g	85%
Sodium	2134mg	89%
Total Carbs	51g	17%
Protein	21g	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.5, PointsPlus: 17, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 621 calories

Let's Burn 621 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (621 calories) 187 g

Cal: 31.1 %
Fat: 56.9 %
Carb: 17 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.9%)
Fat (53.6%)
Protein (13.5%)

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Unif Tung-i chilli beef flavour instant noodle (big meal) Good and Bad Points

300 - 400 kcals
saturated fat free
cholesterol free
sugar free
high in sodium
high in saturated fat

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