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rice noodles instant pho, beef flavour

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rice noodles instant pho, beef flavour Oh Ricey Nutrition info

Calories in Oh Ricey Rice noodles instant pho, beef flavour

Serving size

229Calories

All Oh Ricey Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 container
Calories	229 Kcal (959 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	3g	15%
Sodium	1776mg	74%
Total Carbs	42g	14%
Protein	9g	18%
Iron	0.6mg	3%
Calcium	10mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5, PointsPlus: 7, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 229 calories

Let's Burn 229 Calories!

50 mins

Swimming, treading water, moderate effort
25 mins

Running, general
25 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (229 calories) 70 g

Cal: 11.5 %
Fat: 7.7 %
Carb: 14 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.5%)
Fat (18.1%)
Protein (14.5%)

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Oh Ricey Rice noodles instant pho, beef flavour Good and Bad Points

300 - 400 kcals
saturated fat free
cholesterol free
sugar free
high in sodium
high in saturated fat

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