Calories in Usda Noodles, chinese, chow mein

1157Calories

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Nutrition Facts Usda Noodles, chinese, chow mein

Amount Per 4.5 cup dry
Calories 1156.68 Kcal (4843 kJ)
Calories from fat 400.08 Kcal
% Daily Value*
Total Fat 44.45g 68%
Saturated Fat 4.44g 22%
Sodium 2134.44mg 89%
Potassium 302.4mg 6%
Total Carbs 168.89g 56%
Sugars 2.37g 9%
Dietary Fiber 6.8g 27%
Protein 26.66g 53%
Iron 11.9mg 66%
Calcium 50.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

58%
of RDI* (1157 calories) 252 g
  • Cal: 57.8 %
  • Fat: 68.4 %
  • Carb: 56.3 %
  • Prot: 53.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.3%)
  • Fat (33.6%)
  • Protein (9.2%)
Usda Noodles, chinese, chow mein Good and Bad Points
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