Calories in Usda Noodles, chinese, chow mein

964Calories

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Nutrition Facts Usda Noodles, chinese, chow mein

Amount Per 3.75 cup dry
Calories 963.9 Kcal (4036 kJ)
Calories from fat 333.4 Kcal
% Daily Value*
Total Fat 37.04g 57%
Saturated Fat 3.7g 18%
Sodium 1778.7mg 74%
Potassium 252mg 5%
Total Carbs 140.74g 47%
Sugars 1.97g 8%
Dietary Fiber 5.67g 23%
Protein 22.22g 44%
Iron 9.9mg 55%
Calcium 42mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

48%
of RDI* (964 calories) 210 g
  • Cal: 48.2 %
  • Fat: 57 %
  • Carb: 46.9 %
  • Prot: 44.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.3%)
  • Fat (33.8%)
  • Protein (8.9%)
Usda Noodles, chinese, chow mein Good and Bad Points
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