Calories in Usda Noodles, chinese, chow mein

900Calories

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Nutrition Facts Usda Noodles, chinese, chow mein

Amount Per 3.5 cup dry
Calories 899.64 Kcal (3767 kJ)
Calories from fat 311.17 Kcal
% Daily Value*
Total Fat 34.57g 53%
Saturated Fat 3.45g 17%
Sodium 1660.12mg 69%
Potassium 235.2mg 5%
Total Carbs 131.36g 44%
Sugars 1.84g 7%
Dietary Fiber 5.29g 21%
Protein 20.74g 41%
Iron 9.3mg 52%
Calcium 39.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

45%
of RDI* (900 calories) 196 g
  • Cal: 45 %
  • Fat: 53.2 %
  • Carb: 43.8 %
  • Prot: 41.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.8%)
  • Fat (34.1%)
  • Protein (9.1%)
Usda Noodles, chinese, chow mein Good and Bad Points
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