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Amount Per 3.5 cup dry | |||
Calories | 899.64 Kcal (3767 kJ) | ||
Calories from fat | 311.17 Kcal | ||
% Daily Value* | |||
Total Fat | 34.57g | 53% | |
---|---|---|---|
Saturated Fat | 3.45g | 17% | |
Sodium | 1660.12mg | 69% | |
Potassium | 235.2mg | 5% | |
Total Carbs | 131.36g | 44% | |
Sugars | 1.84g | 7% | |
Dietary Fiber | 5.29g | 21% | |
Protein | 20.74g | 41% | |
Iron | 9.3mg | 52% | |
Calcium | 39.2mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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