Calories in Usda Noodles, chinese, chow mein

329Calories

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Nutrition Facts Usda Noodles, chinese, chow mein

Amount Per 2.5 oz
Calories 328.95 Kcal (1377 kJ)
Calories from fat 113.78 Kcal
% Daily Value*
Total Fat 12.64g 19%
Saturated Fat 1.26g 6%
Sodium 607.02mg 25%
Potassium 86mg 2%
Total Carbs 48.03g 16%
Sugars 0.67g 3%
Dietary Fiber 1.94g 8%
Protein 7.58g 15%
Iron 3.4mg 19%
Calcium 14.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (329 calories) 71.67 g
  • Cal: 16.4 %
  • Fat: 19.4 %
  • Carb: 16 %
  • Prot: 15.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.3%)
  • Fat (34.3%)
  • Protein (9.4%)
Usda Noodles, chinese, chow mein Good and Bad Points
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