Product pictures

noodles, chinese, chow mein usda Nutrition info

Calories in Usda Noodles, chinese, chow mein

Serving size

4590Calories

All usda Products

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 kg
Calories	4590 Kcal (19217 kJ)
Calories from fat	1587.6 Kcal
		% Daily Value*
Total Fat	176.4g	271%
Saturated Fat	17.6g	88%
Sodium	8470mg	353%
Potassium	1200mg	26%
Total Carbs	670.2g	223%
Sugars	9.4g	38%
Dietary Fiber	27g	108%
Protein	105.8g	212%
Iron	47.3mg	263%
Calcium	200mg	20%

Water			11.8g
Ash			28.1g
Magnesium			520mg
Phosphorus			1610mg
Zinc			14mg
Copper			1.7mg
Selenium			430µg
Thiamine			5.8mg
Riboflavin			4.2mg
Niacin			59.5mg
Pantothenic Acid			5.3mg
Vitamin B6			1.1mg
Total Folate			1090µg
Folic Acid			870µg
Food Folate			220µg
Folate DFE			1690µg
Total Choline			95mg
Lutein + zeaxanthin			140µg
Vitamin E			23.6mg
Vitamin K			6µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 105.7, PointsPlus: 126, SmartPoints: 135

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 4590 calories

Let's Burn 4590 Calories!

16.7 hour

Swimming, treading water, moderate effort
8.4 hour

Running, general
8.5 hour

Bicycling, general
21.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

230%

of RDI* (4590 calories) 1000 g

Cal: 229.5 %
Fat: 271.4 %
Carb: 223.4 %
Prot: 211.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.2%)
Fat (33.8%)
Protein (9%)

Food With Similar Nutrition To Usda Noodles, chinese, chow mein

Great American Popcorn Works All natural popcorn all natural, no cholestrol, no preservatives popcorn
(1/4 cup):
Calories 140, Total Fat 5, Total Carbs 21, Protein 3

Cal 140, Fat 5, Carbs 21, Prot 3

Brand: Great American Popcorn Works
All Star Gourmet Popcorn comets hot & spicy
(30 g):
Calories 130, Total Fat 5, Total Carbs 19, Protein 3

Cal 130, Fat 5, Carbs 19, Prot 3

Brand: All Star Gourmet
Stacys Pita Chip Company All-natural pita chips parmesan garlic & herb
(1 package):
Calories 200, Total Fat 8, Total Carbs 28, Protein 5

Cal 200, Fat 8, Carbs 28, Prot 5

Brand: Stacys Pita Chip Company
Vics All natural lite white popcorn
(3 cups):
Calories 130, Total Fat 5, Total Carbs 18, Protein 3

Cal 130, Fat 5, Carbs 18, Prot 3

Brand: Vics
Snikiddy All natural baked puffs grilled cheese
(1 oz):
Calories 120, Total Fat 4.5, Total Carbs 17, Protein 3

Cal 120, Fat 4.5, Carbs 17, Prot 3

Brand: Snikiddy
Jensens Orchard Bruschetta flavored all natural chips
(1 oz):
Calories 130, Total Fat 5, Total Carbs 19, Protein 3

Cal 130, Fat 5, Carbs 19, Prot 3

Brand: Jensens Orchard
Amish Wedding All natural banana walnut granola
(1/4 cup):
Calories 120, Total Fat 5, Total Carbs 18, Protein 3

Cal 120, Fat 5, Carbs 18, Prot 3

Brand: Amish Wedding
New York Style All natural baked everything bagel crisps
(6 pieces):
Calories 130, Total Fat 5, Total Carbs 17, Protein 3

Cal 130, Fat 5, Carbs 17, Prot 3

Brand: New York Style
Quixtar All natural granola cereal
(2/5 cup):
Calories 240, Total Fat 8, Total Carbs 38, Protein 5

Cal 240, Fat 8, Carbs 38, Prot 5

Brand: Quixtar
New York Style All natural pita chips
(121 chips):
Calories 140, Total Fat 6, Total Carbs 19, Protein 3

Cal 140, Fat 6, Carbs 19, Prot 3

Brand: New York Style
Bear Naked Banana walnut all natural instant oatmeal
(1 packet):
Calories 170, Total Fat 7, Total Carbs 25, Protein 5

Cal 170, Fat 7, Carbs 25, Prot 5

Brand: Bear Naked
Marks & Spencer All butter thins shortbread
(1 biscuit):
Calories 49, Total Fat 2.1, Total Carbs 6.8, Protein 0.5

Cal 49, Fat 2.1, Carbs 6.8, Prot 0.5

Brand: Marks & Spencer
Bear Naked Native granola all natural whole grain, mango agave almond
(1/10 cup):
Calories 140, Total Fat 5, Total Carbs 18, Protein 3

Cal 140, Fat 5, Carbs 18, Prot 3

Brand: Bear Naked
Kèva All that razz
(0 ):
Calories 341, Total Fat 1.9, Total Carbs 69, Protein 0

Cal 341, Fat 1.9, Carbs 69, Prot 0

Brand: Kèva
Keebler All bran golden crunch
(30 3):
Calories 140, Total Fat 6, Total Carbs 20, Protein 3

Cal 140, Fat 6, Carbs 20, Prot 3

Brand: Keebler
Erins All natural low saturated fat popcorn
(4 cups):
Calories 130, Total Fat 6, Total Carbs 18, Protein 3

Cal 130, Fat 6, Carbs 18, Prot 3

Brand: Erins
Bear Naked All natural granola single pack- fruit and nut
(1 package):
Calories 170, Total Fat 8, Total Carbs 22, Protein 4

Cal 170, Fat 8, Carbs 22, Prot 4

Brand: Bear Naked
Baked In Brooklyn All natural pita chips - multi grain
(10 chips):
Calories 120, Total Fat 4, Total Carbs 17, Protein 3

Cal 120, Fat 4, Carbs 17, Prot 3

Brand: Baked In Brooklyn

Usda Noodles, chinese, chow mein Good and Bad Points

Add your comment

User Reviews of noodles, chinese, chow mein

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Usda Noodles, chinese, chow mein

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Recipes with noodles, chinese, chow mein

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!

Calories in Usda Noodles, chinese, chow mein

All usda Products

Nutrition Facts Usda Noodles, chinese, chow mein

Ingredients And Nutrition Overview

How to burn 4590 calories

Let's Burn 4590 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Noodles, chinese, chow mein

Usda Noodles, chinese, chow mein Good and Bad Points

Add your comment

User Reviews of noodles, chinese, chow mein

Add your review!

Your name
Your Email
Your rating

Review text

Add your review!

10 Healthier Alternatives

Get recipes with

Recipes with noodles, chinese, chow mein

Bird's Nests III

Tuna Cashew Casserole

Beef and Snow Peas with Panfried Noodles

Easter Nests With Jelly Bean Eggs

Chicken Chow Mein

Microwave Chinese Chews

5 Can Casserole

Chow Mein Noodle Cookies

Wok-Grilled Vegetable Lo Mein

Asian-Style Ham Noodle Salad—what to Do With Ham Leftovers

Calories in Usda Noodles, chinese, chow mein

All usda Products

Nutrition Facts Usda Noodles, chinese, chow mein

Ingredients And Nutrition Overview

How to burn 4590 calories

Let's Burn 4590 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Noodles, chinese, chow mein

Usda Noodles, chinese, chow mein Good and Bad Points

Add your comment

User Reviews of noodles, chinese, chow mein

Add your review! Your name Your Email Your rating Review text Add review

Add your review!

10 Healthier Alternatives

Get recipes with

Recipes with noodles, chinese, chow mein

Add your review!

Your name
Your Email
Your rating

Review text