Calories in Usda Noodles, chinese, chow mein

459Calories

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Nutrition Facts Usda Noodles, chinese, chow mein

Amount Per 100 g
Calories 459 Kcal (1922 kJ)
Calories from fat 158.76 Kcal
% Daily Value*
Total Fat 17.64g 27%
Saturated Fat 1.76g 9%
Sodium 847mg 35%
Potassium 120mg 3%
Total Carbs 67.02g 22%
Sugars 0.94g 4%
Dietary Fiber 2.7g 11%
Protein 10.58g 21%
Iron 4.7mg 26%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (459 calories) 100 g
  • Cal: 23 %
  • Fat: 27.1 %
  • Carb: 22.3 %
  • Prot: 21.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.5%)
  • Fat (34.2%)
  • Protein (9.3%)
Usda Noodles, chinese, chow mein Good and Bad Points
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