Calories in Usda Noodles, chinese, chow mein

230Calories

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Nutrition Facts Usda Noodles, chinese, chow mein

Amount Per 1.75 oz
Calories 230.27 Kcal (964 kJ)
Calories from fat 79.64 Kcal
% Daily Value*
Total Fat 8.85g 14%
Saturated Fat 0.88g 4%
Sodium 424.91mg 18%
Potassium 60.2mg 1%
Total Carbs 33.62g 11%
Sugars 0.47g 2%
Dietary Fiber 1.35g 5%
Protein 5.31g 11%
Iron 2.4mg 13%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 50.17 g
  • Cal: 11.5 %
  • Fat: 13.6 %
  • Carb: 11.2 %
  • Prot: 10.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.4%)
  • Fat (34.2%)
  • Protein (8.4%)
Usda Noodles, chinese, chow mein Good and Bad Points
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