Calories in Usda Noodles, chinese, chow mein

386Calories

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Nutrition Facts Usda Noodles, chinese, chow mein

Amount Per 1.5 cup dry
Calories 385.56 Kcal (1614 kJ)
Calories from fat 133.36 Kcal
% Daily Value*
Total Fat 14.82g 23%
Saturated Fat 1.48g 7%
Sodium 711.48mg 30%
Potassium 100.8mg 2%
Total Carbs 56.3g 19%
Sugars 0.79g 3%
Dietary Fiber 2.27g 9%
Protein 8.89g 18%
Iron 4mg 22%
Calcium 16.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (386 calories) 84 g
  • Cal: 19.3 %
  • Fat: 22.8 %
  • Carb: 18.8 %
  • Prot: 17.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.7%)
  • Fat (34.2%)
  • Protein (9.1%)
Usda Noodles, chinese, chow mein Good and Bad Points
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