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Amount Per 0.33 cup dry | |||
Calories | 84.82 Kcal (355 kJ) | ||
Calories from fat | 29.34 Kcal | ||
% Daily Value* | |||
Total Fat | 3.26g | 5% | |
---|---|---|---|
Saturated Fat | 0.33g | 2% | |
Sodium | 156.53mg | 7% | |
Potassium | 22.18mg | 0% | |
Total Carbs | 12.39g | 4% | |
Sugars | 0.17g | 1% | |
Dietary Fiber | 0.5g | 2% | |
Protein | 1.96g | 4% | |
Iron | 0.9mg | 5% | |
Calcium | 3.7mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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