Calories in Generic New zealand green lipped mussels

1003Calories

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Nutrition Facts Generic New zealand green lipped mussels

Amount Per 2.5 lb
Calories 1003.32 Kcal (4201 kJ)
Calories from fat 361.19 Kcal
% Daily Value*
Total Fat 40.13g 62%
Saturated Fat 20.07g 100%
Cholesterol 1063.52mg 355%
Sodium 3511.62mg 146%
Total Carbs 70.23g 23%
Protein 190.63g 381%
Vitamin C 18.1mg 30%
Vitamin A 3mg 100%
Iron 4815.9mg 26755%
Calcium 401.3mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

50%
of RDI* (1003 calories) 1133.75 g
  • Cal: 50.2 %
  • Fat: 61.7 %
  • Carb: 23.4 %
  • Prot: 381.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.9%)
  • Fat (25.6%)
  • Protein (54.4%)
Generic New zealand green lipped mussels Good and Bad Points
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