Calories in ShopRite Natural wheat barley nuggets cereal

87Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts ShopRite Natural wheat barley nuggets cereal

Amount Per 1 oz
Calories 86.97 Kcal (364 kJ)
Calories from fat 38.92 Kcal
% Daily Value*
Total Fat 4.32g 7%
Saturated Fat 1.2g 6%
Cholesterol 101.39mg 34%
Potassium 33.16mg 1%
Total Carbs 6.97g 2%
Sugars 0.96g 4%
Dietary Fiber 0.24g 1%
Protein 4.81g 10%
Vitamin A 1.1mg 37%
Iron 0.4mg 2%
Calcium 12mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 87 calories

Let's Burn 87 Calories!

% RDI of Main Nutrition Facts

4%
of RDI* (87 calories) 28.35 g
  • Cal: 4.3 %
  • Fat: 6.7 %
  • Carb: 2.3 %
  • Prot: 9.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.3%)
  • Fat (42.9%)
  • Protein (23.8%)
ShopRite Natural wheat barley nuggets cereal Good and Bad Points
Add your comment
User Reviews of natural wheat barley nuggets cereal
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top