Calories in Wheat Montana Natural oats wheat and honey

220Calories
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Nutrition Facts Wheat Montana Natural oats wheat and honey

Amount Per 1 slice
Calories 220 Kcal (921 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 5g 25%
Total Carbs 30g 10%
Sugars 19g 76%
Protein 2g 4%
Vitamin A 0.8mg 27%
Iron 0.7mg 4%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 40 g
  • Cal: 11 %
  • Fat: 15.4 %
  • Carb: 10 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55%)
  • Fat (41.3%)
  • Protein (3.7%)
Wheat Montana Natural oats wheat and honey Good and Bad Points
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