Calories in Costco Natural oat bars

130Calories
How many calories should you eat?
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Nutrition Facts Costco Natural oat bars

Amount Per 1 bar
Calories 130 Kcal (544 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 75mg 3%
Total Carbs 17g 6%
Sugars 10g 40%
Dietary Fiber 3g 12%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 30 g
  • Cal: 6.5 %
  • Fat: 9.2 %
  • Carb: 5.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.3%)
  • Fat (41.5%)
  • Protein (6.2%)
Costco Natural oat bars Good and Bad Points
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