Calories in Dia Natural greek yogurt

156Calories
How many calories should you eat?
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Nutrition Facts Dia Natural greek yogurt

Amount Per 125 g
Calories 156 Kcal (653 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Total Carbs 7g 2%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (156 calories) 125 g
  • Cal: 7.8 %
  • Fat: 18.5 %
  • Carb: 2.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.9%)
  • Fat (69.2%)
  • Protein (12.8%)
Dia Natural greek yogurt Good and Bad Points
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