Calories in Redwood Hill Farm Natural grade a blueberry goat milk yogurt

195Calories
How many calories should you eat?
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Nutrition Facts Redwood Hill Farm Natural grade a blueberry goat milk yogurt

Amount Per 236.6 g
Calories 194.85 Kcal (816 kJ)
Calories from fat 50.1 Kcal
% Daily Value*
Total Fat 5.57g 9%
Saturated Fat 4.18g 21%
Cholesterol 34.79mg 12%
Sodium 90.46mg 4%
Total Carbs 32.01g 11%
Sugars 27.84g 111%
Protein 8.35g 17%
Vitamin C 1.7mg 3%
Vitamin A 0.6mg 19%
Iron 1.5mg 8%
Calcium 208.8mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (195 calories) 236.6 g
  • Cal: 9.7 %
  • Fat: 8.6 %
  • Carb: 10.7 %
  • Prot: 16.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.8%)
  • Fat (25.2%)
  • Protein (15%)
Redwood Hill Farm Natural grade a blueberry goat milk yogurt Good and Bad Points
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