Calories in Redwood Hill Farm Mango orange pineapple cultured goat milk kefir

220Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Redwood Hill Farm Mango orange pineapple cultured goat milk kefir

Amount Per 8 oz
Calories 220 Kcal (921 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 110mg 5%
Total Carbs 32g 11%
Sugars 26g 104%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 220 calories

Let's Burn 220 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 227 g
  • Cal: 11 %
  • Fat: 10.8 %
  • Carb: 10.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.4%)
  • Fat (28.8%)
  • Protein (12.8%)
Redwood Hill Farm Mango orange pineapple cultured goat milk kefir Good and Bad Points
Add your comment
User Reviews of mango orange pineapple cultured goat milk kefir
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top