Calories in Usda Mushrooms, maitake

22Calories

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Nutrition Facts Usda Mushrooms, maitake

Amount Per 1 cup diced
Calories 21.7 Kcal (91 kJ)
Calories from fat 1.2 Kcal
% Daily Value*
Total Fat 0.13g 0%
Saturated Fat 0.02g 0%
Sodium 0.7mg 0%
Potassium 142.8mg 3%
Total Carbs 4.88g 2%
Sugars 1.45g 6%
Dietary Fiber 1.89g 8%
Protein 1.36g 3%
Iron 0.2mg 1%
Calcium 0.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (22 calories) 70 g
  • Cal: 1.1 %
  • Fat: 0.2 %
  • Carb: 1.6 %
  • Prot: 2.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.3%)
  • Protein (16.7%)
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