Calories in Usda Mushrooms, white, microwaved

35Calories

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Nutrition Facts Usda Mushrooms, white, microwaved

Amount Per 100 g
Calories 35 Kcal (147 kJ)
Calories from fat 4.14 Kcal
% Daily Value*
Total Fat 0.46g 1%
Saturated Fat 0.06g 0%
Sodium 17mg 1%
Potassium 488mg 10%
Total Carbs 6.04g 2%
Dietary Fiber 2.5g 10%
Protein 3.91g 8%
Iron 0.3mg 2%
Calcium 6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (35 calories) 100 g
  • Cal: 1.8 %
  • Fat: 0.7 %
  • Carb: 2 %
  • Prot: 7.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60%)
  • Protein (40%)
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