Calories in Golden Gourmet Organic maitake mushrooms

16Calories
How many calories should you eat?
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Nutrition Facts Golden Gourmet Organic maitake mushrooms

Amount Per 4 oz
Calories 16 Kcal (67 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 1mg 0%
Total Carbs 7.9g 3%
Protein 2.6g 5%
Iron 0.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (16 calories) 113 g
  • Cal: 0.8 %
  • Fat: 0.8 %
  • Carb: 2.6 %
  • Prot: 5.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.4%)
  • Fat (17%)
  • Protein (22.6%)
Golden Gourmet Organic maitake mushrooms Good and Bad Points
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