Calories in Eating Well Mushroom potpie baked

Serving size

579Calories

All Eating Well Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	579 Kcal (2424 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Saturated Fat	9g	45%
Cholesterol	650mg	217%
Potassium	804mg	17%
Total Carbs	40g	13%
Sugars	35g	140%
Protein	31g	62%
Vitamin C	36.6mg	61%
Vitamin A	6mg	200%
Iron	2.9mg	16%
Calcium	410mg	41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.8, PointsPlus: 14, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 579 calories

Let's Burn 579 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (579 calories) 237 g

Cal: 29 %
Fat: 41.5 %
Carb: 13.3 %
Prot: 62 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.4%)
Fat (46.1%)
Protein (23.5%)

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