Calories in Eating Well Oriental noodle salad

399Calories
How many calories should you eat?
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Nutrition Facts Eating Well Oriental noodle salad

Amount Per 1 cup
Calories 399 Kcal (1671 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 10%
Cholesterol 96mg 32%
Total Carbs 30g 10%
Protein 41g 82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (399 calories) 237 g
  • Cal: 20 %
  • Fat: 18.5 %
  • Carb: 10 %
  • Prot: 82 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.6%)
  • Fat (27.6%)
  • Protein (41.8%)
Eating Well Oriental noodle salad Good and Bad Points
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