Calories in Usda Mung beans, mature seeds, sprouted

55Calories

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Nutrition Facts Usda Mung beans, mature seeds, sprouted

Amount Per 6.5 oz
Calories 55.28 Kcal (231 kJ)
Calories from fat 2.99 Kcal
% Daily Value*
Total Fat 0.33g 1%
Saturated Fat 0.09g 0%
Sodium 11.06mg 0%
Potassium 274.57mg 6%
Total Carbs 10.95g 4%
Sugars 7.61g 30%
Dietary Fiber 3.32g 13%
Protein 5.6g 11%
Vitamin C 24.3mg 41%
Iron 1.7mg 9%
Calcium 24mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (55 calories) 184.28 g
  • Cal: 2.8 %
  • Fat: 0.5 %
  • Carb: 3.6 %
  • Prot: 11.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.7%)
  • Protein (35.3%)
Usda Mung beans, mature seeds, sprouted Good and Bad Points
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