Calories in Usda Mung beans, mature seeds, sprouted

150Calories

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Nutrition Facts Usda Mung beans, mature seeds, sprouted

Amount Per 500 g
Calories 150 Kcal (628 kJ)
Calories from fat 8.1 Kcal
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.25g 1%
Sodium 30mg 1%
Potassium 745mg 16%
Total Carbs 29.7g 10%
Sugars 20.65g 83%
Dietary Fiber 9g 36%
Protein 15.2g 30%
Vitamin C 66mg 110%
Iron 4.6mg 25%
Calcium 65mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 500 g
  • Cal: 7.5 %
  • Fat: 1.4 %
  • Carb: 9.9 %
  • Prot: 30.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.5%)
  • Fat (4.8%)
  • Protein (31.7%)
Usda Mung beans, mature seeds, sprouted Good and Bad Points
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