Calories in Usda Mung beans, mature seeds, sprouted

83Calories

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Nutrition Facts Usda Mung beans, mature seeds, sprouted

Amount Per 2.67 cup
Calories 83.3 Kcal (349 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0.14g 1%
Sodium 16.66mg 1%
Potassium 413.74mg 9%
Total Carbs 16.49g 5%
Sugars 11.47g 46%
Dietary Fiber 5g 20%
Protein 8.44g 17%
Vitamin C 36.7mg 61%
Iron 2.5mg 14%
Calcium 36.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (83 calories) 277.68 g
  • Cal: 4.2 %
  • Fat: 0.8 %
  • Carb: 5.5 %
  • Prot: 16.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Protein (33.3%)
Usda Mung beans, mature seeds, sprouted Good and Bad Points
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