Calories in Usda Mung beans, mature seeds, sprouted

53Calories

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Nutrition Facts Usda Mung beans, mature seeds, sprouted

Amount Per 175 g
Calories 52.5 Kcal (220 kJ)
Calories from fat 2.84 Kcal
% Daily Value*
Total Fat 0.32g 0%
Saturated Fat 0.09g 0%
Sodium 10.5mg 0%
Potassium 260.75mg 6%
Total Carbs 10.4g 3%
Sugars 7.23g 29%
Dietary Fiber 3.15g 13%
Protein 5.32g 11%
Vitamin C 23.1mg 39%
Iron 1.6mg 9%
Calcium 22.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (53 calories) 175 g
  • Cal: 2.6 %
  • Fat: 0.5 %
  • Carb: 3.5 %
  • Prot: 10.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Protein (33.3%)
Usda Mung beans, mature seeds, sprouted Good and Bad Points
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