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munchies jalapeno cheddar cheese sandwich crackers

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munchies jalapeno cheddar cheese sandwich crackers Doritos Nutrition info

Calories in Doritos Munchies jalapeno cheddar cheese sandwich crackers

Serving size

200Calories

All Doritos Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Gender

Amount Per 1 package
Calories	200 Kcal (837 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	3.5g	18%
Cholesterol	5mg	2%
Sodium	350mg	15%
Total Carbs	24g	8%
Sugars	4g	16%
Dietary Fiber	1g	4%
Protein	2g	4%
Iron	1.2mg	7%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.6, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 200 calories

Let's Burn 200 Calories!

44 mins

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22 mins

Running, general
22 mins

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55 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (200 calories) 39.1 g

Cal: 10 %
Fat: 15.4 %
Carb: 8 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.5%)
Fat (46.4%)
Protein (4.1%)

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Doritos Munchies jalapeno cheddar cheese sandwich crackers Good and Bad Points

> 500 kcals
saturated fat free
low cholesterol
good source of fiber
high in sodium
high in saturated fat

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