Calories in 7-Eleven Munch - chicken pie

Serving size

432Calories

All 7-Eleven Products Nutrition

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How many calories should you eat?

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Amount Per 200 g
Calories	432 Kcal (1809 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	9g	45%
Total Carbs	43g	14%
Sugars	4g	16%
Protein	15g	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 10.4, PointsPlus: 11, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 432 calories

Let's Burn 432 Calories!

1.6 hour

Swimming, treading water, moderate effort
47 mins

Running, general
48 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (432 calories) 200 g

Cal: 21.6 %
Fat: 32.3 %
Carb: 14.3 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.9%)
Fat (44.9%)
Protein (14.3%)

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